Due to the Coronavirus (COVID-19) outbreak we have had to hit pause on our face-to-face activities, however, this has not stopped us supporting our local community. 

We have taken our projects online to enable us to keep people healthy, active and connected at home.


Our mumsSOCIAL programme is all about bring mums together, we are working hard to keep you connect online with a range of fun and inclusive activities run by our mumsSOCIAL activator Jen.

What’s on?


mumsSOCIAL – Facebook LIVE 

Catch up with Jen, ask questions and find out more about our weekly topic

1:00pm on the mumsSOCIAL Facebook page

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mumsSOCIAL – LIVE Text Chat 

Catch up with other local mums, a dedicated hour to chatting to other mums through text messaging.

1:00pm on the mumsSOCIAL private text chat

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mumsSOCIAL – Virtual meetup 

Catch LIVE with Jen on ZOOM.

Video chat with Jen and other local mums; stick the kettle on, get comfy and meet other mums 

1:00pm on Zoom

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Join our resident (and newly appointed) quiz master Jen for some Friday fun! 

The quiz is a great way to test your knowledge and meet other mums, you don’t have to be an egghead, a chaser or the brain of Britain to take part, it’s all about having fun!

11:00am on Zoom

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ONLINE SUPPORT for pregnant women, mums, dads and families

Our mamafit® @ HOME programme has been developed to provide a range of support to keep you motivated to stay fit, healthy and active at home 

mamafit® @ HOME – LIVE

FREE 30 minute HIIT workouts with options for all the family and all fitness levels

Tuesday 11:00am – Instagram LIVE 

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Thursday 11:00am – Facebook LIVE

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mamafit® @ HOME – Zoom

45 minute workouts to help you feel fit, strong and energised!

Interactive sessions using weights or household items, with the chance to ask questions, get advice and join others exercising online

Monday 5:00pm – Pregnancy

Friday 10:00am – Parents & children

Book Now

mamafit® @ HOME – PERSONAL

Personalised 1-2-1 support to keep you fit, healthy and motivated to stay active at home.

Advice, support and workouts shaped around you and the equipment you have available.

Programme includes:

• 30-minute video consultation

• Personalised 6 week home workout plan

• Personalised workout video

• Personalised action plan

• Online support

Find Out More

mamafit® – Staying Active

Facebook group to help keep you motivated, inspired and accountable

Join The Group

mamafit® app


FREE mobile app containing health advice and home workout videos for pregnant women & mums


Please get in contact with any questions and SHARE with friends.

Stay home, stay safe and keep active!


Contact us